A little about me…
I’m Matt….
I launched Mind Your Head in 2024…
My aim with Mind Your Head is..
“Meditation practice is neither holding on nor avoiding; it is a settling back into the moment, opening to what is there.” ”
I’m Matt….
I launched Mind Your Head in 2024…
My aim with Mind Your Head is..
“Meditation practice is neither holding on nor avoiding; it is a settling back into the moment, opening to what is there.” ”